I work with individual clients and groups of people who need a mentor for their training and want to develop their training skills. I specialise not only in motivating my students to live an active lifestyle, but mainly, I make my own diet and training plans while knowing how important a properly balanced diet is. For that reason, I repeat to my clients continually how important it is to think properly about the products they are eating, as well as their right daily selection. First and foremost, I am offering my clients a detailed plan of training and nutrition while maintaining an individual approach.
If you have long decided that you are going to start eating healthily and, first of all, take care of your physical activity - it's a good idea to start right now, and I'll help you out. If you do not know where to start - just trust me and I will tell you how to achieve the goals you set. In addition to that, I will watch your actions to pinpoint the mistakes you make and help you overcome your weaknesses. In addition to that, I will tell you which products you should exclude forever from your diet, and which you should leave in it for longer. I will convince you why you should start your diet with variable intensity workout and I will watch as your body prepares for change. In addition to that, I will be discreetly available to help whenever you need it. Everything is for you to find that "a sound mind in a sound body", and so you never again reach for calorie snacks that ruin the effects of weight loss.